What Are The Initial Stages Drug Addiction Recovery?
Well, before you plan on going to that recovery phase, did you know that addiction recovery is a long process and comes as different for everyone?
According to a 2014 research published in Substance Abuse and Mental Health Services Administration, recovery is defined as a process through which people improve their health, live a self-directed life and strive to reach their potential.
Though there are similarities between the addicted individuals, but each recovery case is still influenced by various social, biological, and physical factors.
As there is no one remedy that works for everyone, here are the initial stages that you will go through during the recovery.
This stage is characterized by the denial of drug or alcohol addiction habit.
During the pre-contemplation stage, the addicted person is not ready to admit that they have an addiction issue. They avoid the conversations about addictions and also step back from the people who bring them up. The addicts start to blame their substance abuse on various factors like work life, family issues, and even genetic predispositions.
But the most important aspect of this stage is an acknowledgment, which is the transformation from “I’m a heavy drinker” to “I have a drinking problem.”
And this is from where the journey of recovery begins.
Contemplating Getting Sober
Well, awareness and acknowledgment alone are not enough. This is the stage where the conflicting emotions and uncertain thoughts begin to play a huge role.
During the stage, the addicted one has to begin considering the actual possibilities of recovery. There are chances when the addicts remain in this stage for months, as they evaluate the various course of action.
They are planning to make the change, but the fear of treatment; expenses, detox pain, and staying away from drugs stop them from doing so.
To get through this, one thing that you can do is joining a rehabilitation center or seek help from a professional.
Preparation- Exploring The Recovery Options
Moving past the contemplation stage, the addict gets prepared to overcome his addiction problem. This is the stage when recovery of an addict actually begins.
During the preparation, addicts begin to educate themselves about the recovery process and get to know what it actually means to live a sober life. They are quite motivated and start looking for the support that they require for recovery.
Once they commit to following a long-term treatment plan, they are likely to move on it smoothly. But still, it is important to realize that moderating your use does not mean that you are completely in the recovery phase.
Action-Early Recovery Stage
During this stage, either the methods you are trying completely fail or start to fail. At this time, you quit focusing on moderation and seek help to get your life together.
You will learn more about the problem and will work through the issues that may be blocking your growth towards a better life. But make sure you don’t even slip a bit during this stage as you might not have acquired the complete knowledge for a full recovery.
Remember that this stage may last from three to six months.
Relapse and Maintenance Stage
This is the most overlooked and important stage as you are required to upkeep the recovery routine, even after completing the treatment.
While relapse is inevitable, you still have to engage in the habits that will help you replace the addiction habits. You can adapt new dietary habits, make a fitness plan, or surround yourself with the people who remind you of your goal.
Those who fail to take this step, they start exhibiting the negative traits of addiction all over again. This stage will take effort, dedication, and strength, but the results you will get are immensely rewarding.
If you or your loved one is struggling with the addiction, it’s time that you help them recover faster. At Prominence Treatment, we give you the tools to rise above the addiction and work through the recovery issues so that you can start your new life. Contact Us today to learn more about our treatment programs and how they can transform your life for better.